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Sanger SWISH focused on fundamentals for the future of Apache basketball

  By Berenice Vargas Sanger High School (SHS) Varsity Apaches Basketball hosted, for the 3rd year, their annual Sanger Swish Summer Basketball Camp for little campers (K-3rd grade) and older campers (4th- 7th grade). “The purpose is to keep the kids playing basketball and learn the offense and defense fundamentals…...

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Apache varsity football successful summer builds strength and confidence going into fall

By Cheryl Senn The Sanger High School (SHS) Apache Varsity football team has had a successful summer focusing on strength and conditioning according to Apache Varsity Head Football Coach Jorge Peña. “Primarily the summer is our focus on strength and conditioning, so we are in the weight room and out…...

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Off season workouts for wrestlers making an impact on competitiveness

By Cheryl Senn In order to be competitive, in wrestling in the Central Valley, it is imperative that wrestlers continue to improve their strength, explosiveness, agility, mental toughness, and technique during the offseason, according to Sanger High School (SHS) Head Wrestling Coach Zhon Kuraspediani. “Wrestling is very competitive in the…...

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Pinnacle Wellness training helping Sanger firefighters be ready for the calls

By Berenice Vargas Sanger Fire Department is currently receiving special training from Pinnacle Training Systems to improve firefighter health, life expectancy and enhance their ability to serve the community. “They teach a lot of body mechanics and stretching mobility, and they really stress that a lot,” said Sanger Fire Chief…...

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Apache Girls Volleyball team sharing the love, and skills of the sport, with elementary players

By Berenice Vargas More than 20 Sanger youth participated in the inaugural Little Apache Volleyball training workshop hosted by the Sanger High School (SHS) girls volleyball team at Washington Academic Middle School (WAMS) East Gym. The volleyball workshop consisted of two separate grade groups, the Little Diggers and Little Spikers…....

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Sanger Boys & Girls Club hosted a day of fun in the sun for 150 Fresno County club members

By Isaiah Lopez The Boys & Girls Club of Fresno County hosted its MLB Play Ball & Swim Hangout in Sanger CA Saturday, June 17, 2017. This program of activity was sponsored by a grant from Director of Operations, Ron Zisler. The grant had three phases and the Sanger Community…...

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Sanger High 2016-17 Athletics Year, one for the record books

By Cheryl Senn During the recent Sanger High School (SHS) Night of Champions Awards Banquet, SHS Athletic Director Brian Penner said the 2016-17 athletics year is one for the record books. “As you can see, in the insert in your program, this was a year of firsts and mosts,” said Penner,”So…...

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Sanger High Junior, Chinenye ‘Chin’ Agina, earns 3rd place medal in CIF State Track & Field Championship

By Cheryl Senn Who knew that the third time would be lucky for Sanger High Junior, Chinenye ‘Chin’ Agina, at the California Interscholastic Federation (CIF) State Track and Field Championships, this past Saturday. Agina earned a 3rd place medal, in the CIF State Track and Field Championships, in the Girl’s…...

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Apache Athletes, Agina, Chavez, Poole, and Lealaimatafao, share their thoughts about heading to CIF State Championships

By Cheryl Senn Four Sanger High Track & Field athletes  made history, for Sanger High, by becoming State qualifiers in Track & Field, at the Central Section meet, recently, and will be competing in the upcoming CIF Track & Field State Championships. “This is the most since 1977,” said Sanger…...

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Sanger High Academic and Athletic Signing, proud moment for all Apaches

By Cheryl Senn During the Sanger High Academic and Athletic Scholarship Recognition lunch, where five Sanger High student athletes signed their letter of intent and accepted a scholarship from a college or university, Sanger Unified School District (SUSD) Superintendent Matt Navo said,”These students are the reason these teachers chose to…...

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Sanger SWISH focused on fundamentals for the future of Apache basketball

  By Berenice Vargas Sanger High School (SHS) Varsity Apaches Basketball hosted, for the 3rd year, their annual Sanger Swish Summer Basketball Camp for little campers (K-3rd grade) and older campers (4th- 7th grade). “The purpose is to keep the kids playing basketball and learn the offense and defense fundamentals…...

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Apache varsity football successful summer builds strength and confidence going into fall

By Cheryl Senn The Sanger High School (SHS) Apache Varsity football team has had a successful summer focusing on strength and conditioning according to Apache Varsity Head Football Coach Jorge Peña. “Primarily the summer is our focus on strength and conditioning, so we are in the weight room and out…...

This content is for Monthly Subscriber and Annual Subscriber members only.
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Off season workouts for wrestlers making an impact on competitiveness

By Cheryl Senn In order to be competitive, in wrestling in the Central Valley, it is imperative that wrestlers continue to improve their strength, explosiveness, agility, mental toughness, and technique during the offseason, according to Sanger High School (SHS) Head Wrestling Coach Zhon Kuraspediani. “Wrestling is very competitive in the…...

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Pinnacle Wellness training helping Sanger firefighters be ready for the calls

By Berenice Vargas Sanger Fire Department is currently receiving special training from Pinnacle Training Systems to improve firefighter health, life expectancy and enhance their ability to serve the community. “They teach a lot of body mechanics and stretching mobility, and they really stress that a lot,” said Sanger Fire Chief…...

This content is for Monthly Subscriber and Annual Subscriber members only.
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Read More »

Apache Girls Volleyball team sharing the love, and skills of the sport, with elementary players

By Berenice Vargas More than 20 Sanger youth participated in the inaugural Little Apache Volleyball training workshop hosted by the Sanger High School (SHS) girls volleyball team at Washington Academic Middle School (WAMS) East Gym. The volleyball workshop consisted of two separate grade groups, the Little Diggers and Little Spikers…....

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Read More »

Sanger Boys & Girls Club hosted a day of fun in the sun for 150 Fresno County club members

By Isaiah Lopez The Boys & Girls Club of Fresno County hosted its MLB Play Ball & Swim Hangout in Sanger CA Saturday, June 17, 2017. This program of activity was sponsored by a grant from Director of Operations, Ron Zisler. The grant had three phases and the Sanger Community…...

This content is for Monthly Subscriber and Annual Subscriber members only.
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Read More »

Sanger High 2016-17 Athletics Year, one for the record books

By Cheryl Senn During the recent Sanger High School (SHS) Night of Champions Awards Banquet, SHS Athletic Director Brian Penner said the 2016-17 athletics year is one for the record books. “As you can see, in the insert in your program, this was a year of firsts and mosts,” said Penner,”So…...

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Sanger High Junior, Chinenye ‘Chin’ Agina, earns 3rd place medal in CIF State Track & Field Championship

By Cheryl Senn Who knew that the third time would be lucky for Sanger High Junior, Chinenye ‘Chin’ Agina, at the California Interscholastic Federation (CIF) State Track and Field Championships, this past Saturday. Agina earned a 3rd place medal, in the CIF State Track and Field Championships, in the Girl’s…...

This content is for Monthly Subscriber and Annual Subscriber members only.
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Read More »

Apache Athletes, Agina, Chavez, Poole, and Lealaimatafao, share their thoughts about heading to CIF State Championships

By Cheryl Senn Four Sanger High Track & Field athletes  made history, for Sanger High, by becoming State qualifiers in Track & Field, at the Central Section meet, recently, and will be competing in the upcoming CIF Track & Field State Championships. “This is the most since 1977,” said Sanger…...

This content is for Monthly Subscriber and Annual Subscriber members only.
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Read More »

Sanger High Academic and Athletic Signing, proud moment for all Apaches

By Cheryl Senn During the Sanger High Academic and Athletic Scholarship Recognition lunch, where five Sanger High student athletes signed their letter of intent and accepted a scholarship from a college or university, Sanger Unified School District (SUSD) Superintendent Matt Navo said,”These students are the reason these teachers chose to…...

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