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July 10, 2017

Off season workouts for wrestlers making an impact on competitiveness

July 10, 2017 No Comments

By Cheryl Senn In order to be competitive, in wrestling in the Central Valley, it is imperative that wrestlers continue to improve their strength, explosiveness, agility, mental toughness, and technique during the offseason, according to Sanger High School (SHS) Head Wrestling Coach Zhon Kuraspediani. “Wrestling is very competitive in the…...

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Off season workouts for wrestlers making an impact on competitiveness

July 10, 2017 No Comments

By Cheryl Senn In order to be competitive, in wrestling in the Central Valley, it is imperative that wrestlers continue to improve their strength, explosiveness, agility, mental toughness, and technique during the offseason, according to Sanger High School (SHS) Head Wrestling Coach Zhon Kuraspediani. “Wrestling is very competitive in the…...

This content is for Monthly Subscriber and Annual Subscriber members only.
Log In Register
Read More »
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