By Cheryl Senn In order to be competitive, in wrestling in the Central Valley, it is imperative that wrestlers continue to improve their strength, explosiveness, agility, mental toughness, and technique during the offseason, according to Sanger High School (SHS) Head Wrestling Coach Zhon Kuraspediani. “Wrestling is very competitive in the Central Valley. There are no…

L to R- Aaron Rodriguez, Aldo Ramirez, Julian Diaz, Christian Gonzalez, Isaac Tellez and Alec Salinas. (Photo by Cheryl Senn)