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SHS Girls Volleyball, building a strong foundation to prepare for tough games this season

By Berenice Vargas Sanger High School’s (SHS) Varsity Girls Volleyball Team is hoping to win league, again this year, and make it as far in playoffs, as they can, after practicing all summer to prepare for this year’s season. “The team’s goal is to focus on one game at a…...

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Apache Watermelon Run and summer camp promotes XC to younger athletes

By Berenice Vargas Last week third graders through eighth graders had the opportunity of running with Sanger High School’s (SHS) Cross Country (XC) runners during their third annual Sanger Unified XC Camp and fourth annual Watermelon Run. The XC Camp took place on Aug. 7-9, and it provided kids the…...

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Summer strength and skills training for SHS Soccer prepares team for fall season games

By Berenice Vargas Although Sanger High School’s (SHS) soccer season does not start until late October, soccer players continued training during the summer with new Varsity Head Coach Alex Gutierrez. “The summer program was important to me because I strongly believe the talent level in Sanger is high, but even…...

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Golden LivingCenter’s compassionate care earns a Deficiency Free rating

By Berenice Vargas Golden LivingCenter treated their employees and their families with tacos and free swim at The Sanger Community Pool after receiving Deficiency Free recognition on their Annual State Survey. According to the Nursing Home Alert website, the Deficiency Survey assesses whether the quality of care, as intended by…...

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Sanger SWISH focused on fundamentals for the future of Apache basketball

  By Berenice Vargas Sanger High School (SHS) Varsity Apaches Basketball hosted, for the 3rd year, their annual Sanger Swish Summer Basketball Camp for little campers (K-3rd grade) and older campers (4th- 7th grade). “The purpose is to keep the kids playing basketball and learn the offense and defense fundamentals…...

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Apache varsity football successful summer builds strength and confidence going into fall

By Cheryl Senn The Sanger High School (SHS) Apache Varsity football team has had a successful summer focusing on strength and conditioning according to Apache Varsity Head Football Coach Jorge Peña. “Primarily the summer is our focus on strength and conditioning, so we are in the weight room and out…...

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Off season workouts for wrestlers making an impact on competitiveness

By Cheryl Senn In order to be competitive, in wrestling in the Central Valley, it is imperative that wrestlers continue to improve their strength, explosiveness, agility, mental toughness, and technique during the offseason, according to Sanger High School (SHS) Head Wrestling Coach Zhon Kuraspediani. “Wrestling is very competitive in the…...

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Pinnacle Wellness training helping Sanger firefighters be ready for the calls

By Berenice Vargas Sanger Fire Department is currently receiving special training from Pinnacle Training Systems to improve firefighter health, life expectancy and enhance their ability to serve the community. “They teach a lot of body mechanics and stretching mobility, and they really stress that a lot,” said Sanger Fire Chief…...

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Apache Girls Volleyball team sharing the love, and skills of the sport, with elementary players

By Berenice Vargas More than 20 Sanger youth participated in the inaugural Little Apache Volleyball training workshop hosted by the Sanger High School (SHS) girls volleyball team at Washington Academic Middle School (WAMS) East Gym. The volleyball workshop consisted of two separate grade groups, the Little Diggers and Little Spikers…....

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Sanger Boys & Girls Club hosted a day of fun in the sun for 150 Fresno County club members

By Isaiah Lopez The Boys & Girls Club of Fresno County hosted its MLB Play Ball & Swim Hangout in Sanger CA Saturday, June 17, 2017. This program of activity was sponsored by a grant from Director of Operations, Ron Zisler. The grant had three phases and the Sanger Community…...

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SHS Girls Volleyball, building a strong foundation to prepare for tough games this season

By Berenice Vargas Sanger High School’s (SHS) Varsity Girls Volleyball Team is hoping to win league, again this year, and make it as far in playoffs, as they can, after practicing all summer to prepare for this year’s season. “The team’s goal is to focus on one game at a…...

This content is for Monthly Subscriber and Annual Subscriber members only.
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Read More »

Apache Watermelon Run and summer camp promotes XC to younger athletes

By Berenice Vargas Last week third graders through eighth graders had the opportunity of running with Sanger High School’s (SHS) Cross Country (XC) runners during their third annual Sanger Unified XC Camp and fourth annual Watermelon Run. The XC Camp took place on Aug. 7-9, and it provided kids the…...

This content is for Monthly Subscriber and Annual Subscriber members only.
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Read More »

Summer strength and skills training for SHS Soccer prepares team for fall season games

By Berenice Vargas Although Sanger High School’s (SHS) soccer season does not start until late October, soccer players continued training during the summer with new Varsity Head Coach Alex Gutierrez. “The summer program was important to me because I strongly believe the talent level in Sanger is high, but even…...

This content is for Monthly Subscriber and Annual Subscriber members only.
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Read More »

Golden LivingCenter’s compassionate care earns a Deficiency Free rating

By Berenice Vargas Golden LivingCenter treated their employees and their families with tacos and free swim at The Sanger Community Pool after receiving Deficiency Free recognition on their Annual State Survey. According to the Nursing Home Alert website, the Deficiency Survey assesses whether the quality of care, as intended by…...

This content is for Monthly Subscriber and Annual Subscriber members only.
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Read More »

Sanger SWISH focused on fundamentals for the future of Apache basketball

  By Berenice Vargas Sanger High School (SHS) Varsity Apaches Basketball hosted, for the 3rd year, their annual Sanger Swish Summer Basketball Camp for little campers (K-3rd grade) and older campers (4th- 7th grade). “The purpose is to keep the kids playing basketball and learn the offense and defense fundamentals…...

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Apache varsity football successful summer builds strength and confidence going into fall

By Cheryl Senn The Sanger High School (SHS) Apache Varsity football team has had a successful summer focusing on strength and conditioning according to Apache Varsity Head Football Coach Jorge Peña. “Primarily the summer is our focus on strength and conditioning, so we are in the weight room and out…...

This content is for Monthly Subscriber and Annual Subscriber members only.
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Read More »

Off season workouts for wrestlers making an impact on competitiveness

By Cheryl Senn In order to be competitive, in wrestling in the Central Valley, it is imperative that wrestlers continue to improve their strength, explosiveness, agility, mental toughness, and technique during the offseason, according to Sanger High School (SHS) Head Wrestling Coach Zhon Kuraspediani. “Wrestling is very competitive in the…...

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Pinnacle Wellness training helping Sanger firefighters be ready for the calls

By Berenice Vargas Sanger Fire Department is currently receiving special training from Pinnacle Training Systems to improve firefighter health, life expectancy and enhance their ability to serve the community. “They teach a lot of body mechanics and stretching mobility, and they really stress that a lot,” said Sanger Fire Chief…...

This content is for Monthly Subscriber and Annual Subscriber members only.
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Read More »

Apache Girls Volleyball team sharing the love, and skills of the sport, with elementary players

By Berenice Vargas More than 20 Sanger youth participated in the inaugural Little Apache Volleyball training workshop hosted by the Sanger High School (SHS) girls volleyball team at Washington Academic Middle School (WAMS) East Gym. The volleyball workshop consisted of two separate grade groups, the Little Diggers and Little Spikers…....

This content is for Monthly Subscriber and Annual Subscriber members only.
Log In Register
Read More »

Sanger Boys & Girls Club hosted a day of fun in the sun for 150 Fresno County club members

By Isaiah Lopez The Boys & Girls Club of Fresno County hosted its MLB Play Ball & Swim Hangout in Sanger CA Saturday, June 17, 2017. This program of activity was sponsored by a grant from Director of Operations, Ron Zisler. The grant had three phases and the Sanger Community…...

This content is for Monthly Subscriber and Annual Subscriber members only.
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